Yoga teacher burnout is real, and although today’s post may seem a little off-topic, it isn’t. after all, i run a mentorship program for yoga teachers. questions often come up about the realities of the profession of yoga teaching.. From the eyes of a yoga student, the life of a yoga teacher can appear pretty amazing: teaching private clients, creating new sequences and playlists, jetting off on exotic retreats, reading spiritual books, chanting mantra.it reads like a dream and to be fair, it is glamorous.. Yoga teacher burnout is common, especially when you are teaching full-time. you may have noticed you’re tired of hearing yourself repeat the same thing everyday, you cannot find the inspiration or energy your students deserve, or you feel the passion you once had has faded..
What helps me most to avoid yoga teacher burnout is to bring in 1-3 new poses/pranayamas/mudras each week. i put them down on a list on my phone to keep track, and i weave them into my yoga classes in different ways throughout the week.. 5 ways to avoid yoga teacher burnout maria de noda most people think yoga teaching is a glamorous life of traveling and leading workshops all over the world, then coming home to packed classes.. Certified vinyasa flow yoga teacher, exploring movement as a whole. focused on the mind & body connection to encourage deeper understanding of yourself and cultivate personal growth - both on and off the mat..
